I chose to make Blueberry French Toast in a Mug because it is the morning and I was looking for something quick, easy and delicious to eat. Which makes this the perfect dorm meal.
Blueberry French Toast in a Mug is easy to make in a dorm room with basic ingredients on hand.
This recipe is great for college students, because it is cheap, and made with basic ingredients. I think college students struggle to maintain healthy eating habits while living in a dorm because accessibility. It can be hard to prepare healthy food without fresh food and a kitchen, but with the right tools and recipes, a savvy college student can stock their pantry with the right versatile essentials to make up a quick and healthy meal.
This Blueberry French toast made up of just a few ingredients: bread, egg, milk, cinnamon, vanilla, blueberry, and syrup. It is also versatile! I used frozen blueberries, because that's what I had. If you don't have blueberries, cut up an apple, or a banana.
Get creative and improve this dish in your own way! I suggest adding a pinch of salt :).
As far as the cooking and preparation went, this could not have been easier. I suggest letting your cubed bread sit in the mixture for a minute before tossing it in the microwave to give the bread a chance to soak up all the goodness.
Recipe
Blueberry French Toast in a Mug
Ingredients
(1 serving)
· 1 slice bread
· 1 egg
· 2 tablespoons milk
· ¼ teaspoon cinnamon
· ½ teaspoon vanilla extract
· blueberry, to taste
· maple syrup, to drizzle
Preparation
1. Slice bread into cubes.
2. In a bowl, add egg, milk, cinnamon, and vanilla, and mix.
3. In a microwave-safe mug, place half of the cubed bread and desired amount of blueberries.
4. Place the rest of the bread, berries, and the egg mixture into the mug.
5. Microwave for 1½ minutes or until egg is fully cooked.
6. Drizzle maple syrup and serve.